Melbourne , pronounced ' mel-bern ', is the capital of Victoria, and is one of the most populated cities in Australia. It's kn...

Did you know that in a normal workout, you only utilize approximately 30% of your muscle's capacity? What if I told you there was a wa...

Being on an airplane is so much fun! The food is delicious, and I can’t believe we get unlimited water and coffee. I find the rumbling, co...

As the largest city in Australia, Sydney has a never-ending number of things to do, see, eat, and explore – from the stunning coastal ...

This simple 15 minute recipe for the perfect keto salad is honestly the only one you need. Not only is it high fat, high protein, and low ...

“ The first week of keto is the WORST ” is what a couple people messaged me after I announced on Instagram that I was starting the ketogen...

Last summer, I visited Northwest Florida with  Krystle  & we had a BLAST. One of our favourite stops was South Walton , which is made ...

If your dream vacation includes relaxing time at the beach, outdoor activities, eating good food and drinking amazing cocktails, all paire...

Ain't no party like a cookie party!  🍪🎈 Guys, can you believe it's mid-November already?! Although people typically mourn o...

* beep beep * Get in, we're going on a road trip! This past weekend, John and I decided to have a one-night stand & take...

If you've never been to Northwest Florida , I am not afraid to say that you are completely missing out! I visited South Walton, Pensac...

Have you heard of South Walton or Highway 30A? L ocated in Northwest Florida , South Walton stretches 26 miles along the Gulf of Mexic...